I began my WEIGHT-LOSS WAR ten days ago, and I've only lost four pounds. I cheated yesterday and gained a pound! Arrrgh! That'll teach me to eat a Mexican sope. And chips and salsa. And a piece of cornbread... Sheesh.
I usually have one day where I absolutely lose my self-control and just carb out. Unfortunately for me, that's what my body loves the most. It's more of a love to hate. Or hate to love. Whatever. All I know is I have 50 pounds to lose, and it looks like it's going to be a slow row to hoe.
So here we go. I will limit my dairy and meat, and try, TRY, to cut out carbs altogether. I will allow myself the occasional brown rice, and if I happen to make sweets, I get two bites and the rest will be given away!
As for supplements and the like, here will be my regimen:
--- Oil Pulling - something I recently discovered that helps me wake up and detox. And I received a compliment, after doing
it only four times, that my teeth were whiter and prettier!
--- Acidophilus, the potent stuff. Because everybody needs a healthy colon.
--- A daily dose of powdered greens, including alfalfa and kelp. It looks like pond scum, but it doesn't taste bad, and it's
great for energy and as a raw food source.
--- Kombucha: a fermented drink that contains a great source of probiotics. The more, the better. I make my own at home,
so cost is soooo affordable!
--- A drink of fresh vegetable juices, namely, carrot, celery, green apple or pear, lime and a bit of ginger, because I like
things SPICY! :D
Aside from that, I get vegetables and meat. It's a good thing I'm creative, because that could get pretty boring PRETTY fast.
Ugh. Now I'm bored.
Anywho, the purpose of this page is to document my story. I think it'll keep me motivated. Here goes!
This "I'm Losing It" page is where this Kitchen Psycho keeps all her great diet, or for that matter, ANYTIME, recipes! Check back often!